Vitamin A daily intake

1. Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day. Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE. Lower values are recommended for infants and children younger than 14.Jun 5, 2013

2. Vitamin A — Consumer - Office of Dietary Supplements

   ods.od.nih.gov/factsheets/VitaminA-Consumer/

3. Vitamin A - Office of Dietary Supplements - National ...

   ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/

   by VA IU - ‎Related articles

   Jump to Recommended Intakes - An RAE cannot be directly converted into an IU without knowing the source(s) of vitamin A. For example, the RDA of 900 mcg RAE for adolescent and adult men is equivalent to 3,000 IU if the food or supplement source is preformed vitamin A (retinol)
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7. www.mayoclinic.org/drugs-supplements/vitamin-a/.../hrb-20060201

   Feb 1, 2006 - Vitamin A is included in most multivitamins, and the U.S. recommendeddietary allowance (RDA) for adults is as follows: 900 micrograms daily ...