If you look to lose fat, it is best to go for the natural way. A combination of these ingredients, which are very available, will act revitalizing and it will do wonders for your health and body. The powerful properties and benefits of honey are well-known, and the mixture of honey with lemon is a real booster for your health. During the preparation of this mixture, the most essential ingredient for cleansing the body is cinnamon, and the apple cider vinegar is perfect for weight loss.
Ingredients:
-1 cup of water
-1 tbsp of honey
-1 tsp of cinnamon
-2 tbsp of lemon juice
-2 tbsp of apple cider vinegar
-1 tbsp of honey
-1 tsp of cinnamon
-2 tbsp of lemon juice
-2 tbsp of apple cider vinegar
Method of Preparation:
Put all the ingredients in a blender and then blend them well. Keep this drink in the refrigerator and consume 1 tbsp each morning, before you eat or drink anything-on an empty stomach. The results will be visible sooner than you think!
The juice from lemon has an alkaline effect on the body and balances the blood sugar levels and regulates the pH in our body. It also contains greater amount of vitamin C.
The apple cider vinegar contains good bacteria and enzymes. Its acid will lower your blood pressure by 6%.
Honey is a important ingredient for weight loss. It strengthens and boosts the metabolism, reduces sore throat, calms the nerves, and stimulates digestion, which ultimately will help you to lose weight.
Cinnamon is considered as one of the best antioxidants. It’s also important to know than cinnamon is best ingredient(natural) for balancing blood sugar.
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