1/2 cup of virgin coconut oil
1/4 cup of organic turmeric powder
1 teaspoon of organic black pepper
Blend these products over a low heat simmering on the stove for 7-9 minutes.
The appearance of the oil will be become thick like a pudding, if not add more turmeric, when finished cooking put in a glass container and store in the fridge, will stay fresh for 10 days.
Add 1 or 2 teaspoons to milk, juice, smoothies, herbal tea, I also use this mixture to put in 00 size capsules and take 6 capsules, 3 times a day
Turmeric has healing properties and is an "Ancient Herb of healing".
Pepper is optional, however with Pepper it can be absorbed into the body more easily.
Cancer Patients should consider the use of Pepper as I don't utilise with Cancer patients.
1/4 cup of organic turmeric powder
1 teaspoon of organic black pepper
Blend these products over a low heat simmering on the stove for 7-9 minutes.
The appearance of the oil will be become thick like a pudding, if not add more turmeric, when finished cooking put in a glass container and store in the fridge, will stay fresh for 10 days.
Add 1 or 2 teaspoons to milk, juice, smoothies, herbal tea, I also use this mixture to put in 00 size capsules and take 6 capsules, 3 times a day
Turmeric has healing properties and is an "Ancient Herb of healing".
Pepper is optional, however with Pepper it can be absorbed into the body more easily.
Cancer Patients should consider the use of Pepper as I don't utilise with Cancer patients.
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