The following recipe is great for expelling mucus out of the lungs, and works wonderfully in children.
For the recipe you will need:
- 1 tablespoon marshmallow root(Althaea officinalis)
- 1 tablespoon flax seed
- 1 tablespoon sage
- 1 lemon, sliced
- 1 quart filtered water
- 1 cup Pure Maple Syrup
Place the water into a small sauce pan then add the Maple syrup. Heat on medium heat, then add the rest of the ingredients. Turn the heat to low, cooking for 15 minutes.
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